This is not a product list. It’s a sealed blueprint to the exact tools I trust with my body, my mind, and my edge. Every product here has been dragged through my personal crucible—tested in real life, tracked with ruthless precision, and measured against one uncompromising question: Does it deliver?
If it doesn’t meet my exacting standard, it never makes it past the gate. I’ve rejected more than I’ve approved. I’ve turned down lucrative sponsorships, trendy “must-haves,” and empty hype—because I answer to results, not commissions.
I’ve spent tens of thousands of dollars to eliminate the noise. What remains is a curated arsenal, reserved for those who demand relentless performance, accelerated recovery, and enduring strength.
If I don’t take it, you’ll never see it here. If it’s here, it’s because it’s earned its place—proven in the fire, with benefits you can measure in the gym, in your mind, and in your life.
When you choose from this list, you’re not dabbling. You’re stepping into my exact protocol—every dose, every stack, every advantage I use to operate at the highest level. This is precision. This is power. This is access normally reserved for the inner circle.
Welcome to the arsenal.
The Forged Testing Gauntlet
Before any product makes it onto this list, it undergoes my comprehensive vetting process:
ACQUIRE
Products sourced only from verified manufacturers with transparent supply chains and quality controls. I demand to know exactly what's in every formula.
INTEGRATE
Each product is incorporated into my daily regimen for a minimum of 90 days, with precise tracking of dosage, timing, and consistency.
MEASURE
Performance metrics, recovery markers, and biometric data are meticulously logged and analyzed to verify measurable improvements.
This uncompromising approach ensures that every recommendation is backed by personal experience and quantifiable results - not marketing hype.
Selection Criteria
My standards are non-negotiable. For a product to earn the Forged seal of approval, it must meet every criterion below:
Measurable Performance Gains
Verifiable improvements in strength, endurance, focus, or other key performance indicators.
Accelerated Recovery
Demonstrable reduction in recovery time, decreased inflammation, or enhanced sleep quality.
Long-term Sustainability
Products must support health and performance without diminishing returns or side effects.
Clean Formulation
No unnecessary fillers, harmful additives, or marketing gimmicks - just effective ingredients at optimal dosages.
Bio-Longevity Labs: Peptides & Bioregulators
Why Bio-Longevity Labs stands above competitors:
Third-party tested for purity and potency
Pharmaceutical-grade manufacturing processes
Transparent Certificate of Analysis for every batch
Research-backed formulations at clinical dosages
What These Products Do
What Bio-Longevity Labs Actually Delivers
Bio‑Longevity Labs doesn’t sell supplements—they manufacture elite-grade cellular tools. Their peptides, bioregulators, and small molecules are:
Clinically Pure & Potent Crafted in GMP‑certified U.S. facilities, each batch is >99% pure, independently tested, and verified for maximum in vitro efficacy.
Molecular-Level Precision Bioregulators are ultra-short amino acid chains designed for tissue-specific intervention. They directly influence DNA expression, cellular repair, and organ function without harsh systemic impact.P
Targeted, Natural Restoration Every organ system—from heart to thyroid, liver to reflex arcs—has a dedicated bioregulator, allowing precise regeneration where your body needs it most.
Transparent & Trusted No guesswork. No fillers. Every compound is third-party tested and documented. Manufactured entirely in the U.S., their quality controls outclass most in the supplement industry.
1st Phorm: Foundation of High Performance Nutrition
Why I Recommend 1st Phorm
I don’t shill products. I share what works. I’ve spent tens of thousands of dollars over the years chasing supplements that promised results and delivered nothing—overhyped powders, underdosed formulas, and zero integrity. That’s why I’m ruthless about what I recommend now. It has to meet three non-negotiables:
Clinically dosed & 3rd-party tested
Manufactured under strict FDA-inspected standards
Delivers real-world results—not just labels and marketing fluff
1st Phorm meets all of those. And more.
🛡️Built for Battle-Tested Performance
Phormula‑1: Fast-digesting isolate for post-workout recovery
Level‑1: Sustained protein for daily muscle support
Opti-Greens 50: Gut health & digestion optimized
Ignition: Glycogen refuel to supercharge training output
You don’t need more supplements—you need the right ones. 1st Phorm delivers. That’s why I use it, and why it’s the only brand I stand behind in this manual.
Red Light Therapy (RLT) uses specific wavelengths of light to stimulate cellular processes, offering a range of benefits from enhanced recovery to improved skin health. It's a non-invasive way to support your body's natural healing and performance capabilities.
What Red Light Therapy (RLT) Actually Does
Mitochondrial Recharging RLT uses precise red (630–660 nm) and near-infrared (810–850 nm) wavelengths to energize cytochrome c oxidase in mitochondria. This triggers an uptick in ATP production—the cell’s energy currency—accelerating cellular repair and performance. S
Reduced Inflammation & Oxidative Stress These wavelengths disrupt nitric oxide buildup that inhibits mitochondria and help calm oxidative stress, leading to reduced inflammation and advanced tissue recovery. S
Muscle Recovery & Performance Boost Clinical trials demonstrate that both red and NIR light significantly improve peak and average force output, delay muscle fatigue, lower creatine kinase levels, and reduce DOMS (post-exercise soreness).
Skin & Collagen Renewal RLT awakens fibroblasts, increasing collagen and elastin synthesis—leading to smoother, more resilient skin and faster healing.
Sleep & Systemic Benefits Emerging studies link RLT to better sleep quality, immune support, and even cognitive resilience—making it a recovery powerhouse across body systems. S
Why PlatinumLED (especially BIOMAX) Outpaces the Competition
Dominant Power Output The BIOMAX 900 offers a colossal 135 mW/cm² at 6 inches—the most powerful delivery on the market—ensuring deeper, faster results.
Advanced Multi‑Wavelength Spectrum—R+|NIR+ It delivers a proprietary blend of five to seven therapeutic wavelengths, covering the essential biological “sweet spot” in a single device for skin, muscle, and tissue.
Pro-Grade Build & Safety-Certified All BIOMAX units are FDA Class II medical devices, manufactured in registered facilities and backed by ETL/UL, CE, and RoHS safety certifications. They come with a robust 3-year warranty.
Third‑Party Validation Independent tests confirm PlatinumLED’s raw irradiance outperforms major competitors—clearing the gap in both power and efficacy.
I’ve burned tens of thousands chasing hype. 1-minute Gen-2 devices. Spotty testing. Zero return on risk. I don’t waver—PlatinumLED’s BIOMAX delivers clinical-grade punch and real-world results. Seven wavelengths, battlefield-level power, safety certifications, and muscle, skin, and sleep benefits—backed by data, not marketing. That’s why it’s the only red light system I let into the line-up.
Regular use of infrared saunas is linked to a wide range of science-backed health benefits, many of which extend beyond traditional sauna use. The main points from the article can be summarized as follows:
Longevity and anti-aging: Frequent sauna use, including infrared, is associated with a significant reduction in all-cause mortality (up to 40%) and may combat aging by activating heat shock proteins and longevity genes (like FOXO3), which support cellular repair, stress resistance, autophagy, and DNA repair.
Improved mitochondrial function and energy production: Infrared saunas stimulate mitochondrial biogenesis and growth, leading to enhanced energy levels and potentially offering protection against chronic diseases linked to mitochondrial dysfunction.
Detoxification: Infrared saunas promote intensive sweating, which helps expel environmental toxins, heavy metals, pesticides, and hormone-disrupting chemicals from the body. Sweat from infrared sauna use contains a higher concentration of toxins compared to traditional saunas (roughly 20% toxins vs. 3% in traditional saunas).
Cardiovascular benefits: Regular sauna use is associated with lower risk of fatal cardiovascular events, coronary heart disease, and a substantial reduction in cardiovascular mortality, even independent of fitness and exercise.
Hormetic stress: The foundational mechanism is hormesis—controlled heat stress trains the body to be more resilient and healthier, triggering beneficial cellular adaptations similar to exercise.
Comfort and accessibility: Infrared saunas operate at lower temperatures (120–140°F) than traditional saunas, making them more comfortable for extended use while still offering deep tissue heat penetration and therapeutic benefits.
Additional benefits reported include:
Enhanced immune function
Improved mood and reduced depression/anxiety
Relief from chronic pain and soreness
Faster muscle recovery
Support for brain health and neurological disease prevention
Possible assistance in weight loss by increasing metabolic rate during sessions.
These benefits make regular infrared sauna use a potent tool for supporting whole-body health, with minimal reported side effects when used appropriately.
Sunlighten's proprietary Solocarbon® heating technology delivers the most therapeutic infrared heat available, operating at three distinct wavelength ranges:
Near Infrared (NIR)
Penetrates the skin's surface for improved cell health, wound healing, and skin rejuvenation
Mid Infrared (MIR)
Reaches soft tissue for enhanced circulation, pain relief, and weight loss support
Far Infrared (FIR)
Penetrates deepest for core temperature elevation, intense detoxification, and cardiovascular conditioning
Why Sunlighten Infrared Saunas Dominate the Field
Patented SoloCarbon® Heater Technology Sunlighten engineered their own carbon heating panels that emit infrared with unmatched emissivity—clinically shown to raise core temperature, enhance detox, and support cardiovascular benefits. Independent tests validate up to 99% effectiveness.
Full-Spectrum Infrared Control Their mPulse Smart Sauna delivers near, mid, and far infrared, plus red light options—customized pre-set or user-defined. This layered approach targets everything from deep-tissue healing and pain relief to skin health and longevity.T
Ultra-Low EMF Safety Standards Vitatech testing confirms Sunlighten’s panels emit below 1 mG, with some models as low as 0.1 mG—safer than 95% of household appliances. That’s peace of mind for you and anyone you introduce to the experience.O
Superior Craftsmanship & Non-Toxic Materials These saunas are hand-built using premium, sustainably sourced woods. They feature Magne-Seal™ assembly (no screws or nails), VOC-free materials, and solid wood construction that's thicker than industry norms—built to last and elevate your space.S
Clinically-Backed Health Advantages Regular use supports cellular detox, heart health, improved circulation, metabolism, muscle recovery, skin renewal—even deep relaxation and flexibility. Infrared heat penetrates, sweat flows—without the crush of extreme temperatures.
Luxury Recognition & Trusted by Biohackers The mPulse Smart Sauna has been crowned "best overall" by GQ, blending smart usability with upscale design. It’s the go-to for high performers like Cristiano Ronaldo, Dave Asprey, and health authorities who demand precision and results.
I don’t do gimmicks. I use tools built for men who rebuild and fight forward. Sunlighten saunas are more than heat—they’re engineered transformation. Their patented SoloCarbon tech delivers the purest infrared energy. Triple-spectrum control. Built from premium, low-EMF materials. Backed by testing, trusted by warriors. It's not luxury—it's performance. That’s why in my protocol, Sunlighten is the only sauna I stand behind.
Summary Table
Their precise wavelength control allows for targeted wellness programs for different goals—something budget infrared saunas simply cannot provide.
Support your body's natural production and mobilization of stem cells
Enhance cellular repair mechanisms across multiple tissue types
Improve recovery from intensive training and physical stress
Support healthy aging at the cellular level
I personally use their StemXcell and StemVive formulations as part of my yearly supplement stack, particularly during high-intensity training blocks.
Why StemRegen Stands Above Competitors
Unlike companies making dubious stem cell claims, StemRegen focuses on evidence-based natural compounds that support your body's own regenerative processes. Their formulations undergo rigorous testing for purity and bioactivity, with transparent ingredient sourcing and clinical research backing their effectiveness.
StemRegen and traditional stem cell therapy serve different purposes, offering distinct approaches to wellness:
Not all gains need bullets. When I'm optimizing recovery and longevity, I use StemRegen—a science-backed supplement engineered to mobilize my body’s own repair assets. No needles, no hype, just strategic escalation of your natural stem cell power. When the situation demands, stem cell therapy has a place—but for daily resilience and rebuilding, StemRegen is my frontline.
The Forged Guarantee
If it's listed here, it's earned its place in the fire.
These recommendations represent years of personal testing, research, and real-world application. I don't recommend products based on trending ingredients or marketing hype - only proven performers earn the Forged Standard seal of approval.
Remember: supplements and equipment are enhancers, not replacements for consistent training, proper nutrition, and adequate recovery. The products here can help optimize your results, but they work best when built upon a foundation of disciplined habits.
Have questions about how I incorporate these products into my regimen? Reach out directly - I'm committed to helping you forge your own path to exceptional performance.